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Add epsom salts then oils to a hot bath.
German chamomile oil bath. You can add 1 or 2 drops of chamomile oil to a body lotion or moisturizer and apply to your skin. Soak and soothe away the day. This 100 pure german chamomile oil from plant therapy is steam distilled usda certified organic and made without any fillers or additives. 1 cup epsom salts.
2 cups water distilled is perfect for this 1 tablespoon liquid castile soap 2 teaspoons apricot kernel oil prunus armeniaca 10 drops german chamomile. Everyone is different and may have different sensitivities. Note that some of the brand s essential oils including. Chamomile german essential oil chamomile known by gardeners as a companion plant and plant s physician was a staple in english gardens because it is said to protect other plants health even preventing greenhouse seedlings from damping off it has calming pain soothing and skin beneficial properties.
Always test oils on a small patch of skin before applying to your entire body. Before applying the oil topically make sure that you dilute it with a suitable carrier oil like coconut jojoba or sweet almond oil. Mix chamomile oil with a carrier oil and add to your warm bath water.
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